Table Export T001

Hi All,

I need to export/import table from one SAP system to another SAP system vai Transport Request.

Example: Source System DE1 and Table T001.

               Target System DE3.

               Now I want to take the export of table T001 from source system and import into target system (another SAP System).

NOTE: I know BRTOOLS or ORACLE command option but want to fallow Transport Request way.

Thanks

Karunesh